How To Make Dry Plantain Flour Swallow : How To Make Dry Plantain Flour Swallow / Peel 4 green ... : Plantain is lower in calories and carbohydrate however it's significantly higher in sugar than cassava.
How To Make Dry Plantain Flour Swallow : How To Make Dry Plantain Flour Swallow / Peel 4 green ... : Plantain is lower in calories and carbohydrate however it's significantly higher in sugar than cassava. . How to make plantain flour. I like to use a dehydrator as i live in a damp climate and air drying is often out of the question. Watch the video explanation about how to make plantain flour online, article, story, explanation, suggestion, youtube. Peel 4 green plantains if you want to make about 1 cup (128 g) of flour. There are two ways to make plantain swallow a) with fresh plantain & b) with dried plantain flour. See how to make plantain bread here. All you need is the sun to dry thinly. I lay the leaves out on the dehydrator sheets, ensuring they're not overlapping to allow maximum airflow around each leaf. But, if you want to continue to make flour, proceed to the next step. Until i figure out how to make some paleo friendly dough, today i'm br
